Dr Christian's Guide to Dealing with Tricky Stuff

R 40.00

A child's guide to everyday problems.

Dr Christian, comes to the rescue of parents, boys and girls to answer all their questions about adolescence, sexuality and puberty.

In his assured, no-nonsense fashion Dr Christian allays the fears and uncertainties of growing youngsters (and helps parents find answers) about personal and emotional health, body image and building self-confidence.

A perfect companion book to Dr Christian's Guide to Growing Up.

Leave it on the kitchen table or sit down and go through it together - this full-colour, fully-illustrated book will help every family household with children under the age of 15.

subjects covered include:

  • Staying healthy - healthy diet - teeth - having healthy bones and hair - looking after your eyesight (issues over screen-time) - plus needing eye-tests, wearing glasses vs contact lenses - hearing problems - effects of loud music/tinnitus - looking after your skin - sun sense, plus spots/acne, alcohol and smoking issues (covering other drugs as an insert box)
  • Common health problems such as tonsilitis, tummy ache, period pains, ear ache, hay fever/allergies, asthma, veruccas/warts/blisters -bunions/high heels issues, sprains, headaches/migraines.
  • First-aid tips - burns, cuts/scrapes, fainting, broken bones etc.
  • Staying active - all-round fitness tips, need for regular exercise - ideas for non-sporting activities that still keep you fit - including playground games - things you can do with your friends to stay active
  • Real-life skills - Money management - planning for your future - making new friends
  • Online safety - tips for how to behave online
  • Bullying - online & in the real world - who to turn to, what to do
  • Learning how to be your own person - how to say 'no' and mean it - keeping your self-respect
  • Stress-busters - including exam techniques - tips for coping, including ideas from well-known academics - revision tips/skills, improving concentration, dealing with stress - general stress issues for children and how to deal with them ·
  • Emotional health - self-esteem issues & confidence-boosting tips.

Each section is interspersed with an advice-column with questions real children have asked Dr Christian.

Author: Dr. Christian Jessen

Type: Paperback

Qty available: 10

Publisher: Scholastic ISBN: 9781407153919Categories: Children's, Children's Non-Fiction Tags: Children's Non-Fiction
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